Brown rice & almond tabbouleh

We can use any sort of brown rice or grain which suits best to out taste.

A heap of almonds is a substantial ingredient in this dish.
If you were serving as a side dish you could easily get by with a quarter of the nuts or ditch them all together.

Lovely with fish or lamb, it’s a brilliant little BBQ salad as it is happy to sit

around in the fridge while you hang out with your guests.

Serves : 3-4
Preparation Time : 15 Minutes

INGREDIENTS:

• 2 cups cooked brown rice (approx 250g / 9oz)
• 1 large bunch flat leaf parsley, coarsley chopped including stalks
• 1/2 small red onion, finely chopped
• 1/4 cup lemon juice
• 1 cup whole almonds (approx 100g / 3oz)

DIRECTION:

1. In a large salad bowl stir parsley and onion through the rice.
2. Combine lemon juice and 1/4 cup extra virgin olive oil and season well.
3. Dress salad and toss though nuts. 

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