Serves: 4
Ingredients:
1 tbsp Olive Oil
2 tbsp plain flour
2 cups milk (can be made up from powdered milk)
pinch salt and pepper
1 cup grated cheese
½ tsp powdered mustard
2 cups macaroni (or other pasta or 4 cups leftover pasta or noodles)
Method:
- Heat oven to 180° C.
- Cook the macaroni or other pasta in water. Drain and stand.
- Heat Olive Oil in saucepan.
- Stir in flour, mix into a paste.
- Take the pan off the cooker. Slowly add milk, bit by bit, stirring constantly so the sauce is not lumpy. When you have added all the milk, put the pan back on the heat. Keep stirring until sauce boils and thickens.
- Add the salt and pepper.
- Stir in 3/4 cup of the cheese.
- Add macaroni into the sauce and stir until mixed.
- Pour mixture into an oven proof dish.
- Sprinkle with remaining 1/4 cup of cheese.
- Bake at 180°C for 15-20 minutes or until heated through or golden on top
Add cooked or tinned vegetables such as tomatoes, beans, broccoli or peas. (Optional)
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