Serves: 6-8
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 can diced tomatoes
• 2 tablespoons white or apple cider vinegar
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 3-4 bay leaves
• Salt and pepper to taste
• 6 cups black beans, cooked
• 2 cups vegetable broth
• ¼ cup fresh parsley
2. Add the tomato, vinegar, cumin, coriander, paprika, bay leaves, salt, and pepper and cook for another 5 minutes.
3. Add the beans and broth and reduce to a simmer. Cook for about 15 minutes, covered.
4. Remove bay leaves and serve garnished with parsley.
Ingredients:
• 2 tablespoons olive oil• 1 onion, chopped
• 3 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 can diced tomatoes
• 2 tablespoons white or apple cider vinegar
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 3-4 bay leaves
• Salt and pepper to taste
• 6 cups black beans, cooked
• 2 cups vegetable broth
• ¼ cup fresh parsley
Method:
1. In a large stockpot over medium-high heat, sauté the onion, garlic, and bell pepper in the olive oil until the onion begins to soften, about 5 minutes.2. Add the tomato, vinegar, cumin, coriander, paprika, bay leaves, salt, and pepper and cook for another 5 minutes.
3. Add the beans and broth and reduce to a simmer. Cook for about 15 minutes, covered.
4. Remove bay leaves and serve garnished with parsley.
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