Strawberry Oatmeal Smoothies

This is a very healthy and filling recipe, and serves purpose of a good breakfast for those who are in rush  and running out of time in morning.

Ingredients :

• 1 Cup soy milk
• 1/4 cup rolled oats (Husked and Crushed)
• 10-12 frozen strawberries
• 1 banana, cut into chunks
• 1/2 tsp vanilla extract (Optional)
• 1 tbsp. white sugar (Optional)

Method:

1. In a mixing blender , add soy milk, oats, banana and strawberries.
2. Add vanilla and sugar(if using).
3. Blend until smooth.
4. Serve in juice glass

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